This club is aimed at 9-12 year olds. They will learn the 11 essential “Thrive Skills” from our unique mental well-being programme. Our workshops are run after “skool” privately in our nurturing space, the Thrive Now Centre in Ealing, London W5. On the program they will learn :
- Mindful awareness
- Understand and learn to use their unique strengths
- Cope with school stresses and exam worries
- Accept anger, sadness and fear
- Connect to others with kindness and empathy
- Facilitate concentration and focus
- Increase resilience and confidence
- Boost energy, joy and gratitude
- Improve academic performance
- Promote better sleep patterns
- Enchance music, sport or drama performance
Please contact us at here@futrnow.org for more information or to book a place for autumn term, September 2020